Ever had a reality check? That’s what it took for me to take control of my health. After one parent had triple bypass surgery and losing the other to heart disease, I started examining my own health and preventive measures I could take to get healthy. I was overweight, tired, pre-diabetic, and hypertensive at the age of 34. Fast forward to now where I’m in the best shape of my life and all the aforementioned ailments are reversed. Well, except being tired. I am a mother to two under school age children. Ha!
I am here to help people achieve their health and fitness goals because I know what it feels like to feel overwhelmed, knowing there has to be a better way. I lived with depression and a life fueled by substance abuse. I’m not only living to tell the story, I’m stronger than ever before.
My mission is to lead by example and to steer others down the path to fulfillment. I’ve found purpose in setting and achieving goals, no matter how big or small, and I’m passionate about helping others overcome adversity, dream big, and achieve their own personal definition of “fit”, whatever that may be. Everyone deserves to live a healthy, fulfilled life, and I’m here to make my mess my message to inspire YOU to toast to your best self.
Cheers to Being Fit, Y’all!